For Baby Boomers and seniors, summer is the perfect time for family fun–lots of sunshine, opportunities to play outside and plenty of excuses to eat! Unfortunately, it’s also a time when older folks can run into two hot weather problems–hyperthermia and foodborne illness. Age-related changes to the digestive and circulatory systems, medications and chronic illnesses …
Lisa Harris, owner of Enduring Fitness 4U, is proud to announce that her company was awarded a top honor in the 2015 Inland Empire Small Business Competition! The competition was sponsored by Wells Fargo Bank and was a collaborative effort of Coachella Valley Women’s Business Center (CVWBC), Inland Empire Women’s Business Center (IEWBC) and Inland …
Baby Boomers and seniors: wouldn’t it be great to brag about your age? I’m not talking about a number that relates to the year you were born, but one that predicts longevity–your fitness age. Measuring Your Wellbeing Researchers are constantly looking for ways to predict future health and mortality. One of the strongest predictors is …
Enjoy Summer Fun (But Be Careful)! Chew on these statistics before packing up your next summer picnic: 1) about twice as many people get foodborne illness during the summer compared to other times of the year, 2) according to the Centers for Disease Control and Prevention (CDC), one in six Americans becomes sick from eating …
