Happy Holidays!

Hey, all my baby boomer and older adult friends, it’s almost here!  For those of you who celebrate Christmas, we’re talking right around the corner.  And for others, I hope your family celebrations were fabulous this year.

I want to take this opportunity to wish all my loyal readers a very happy holiday season, good food and all!  And a reminder to continue moving, even if the weather wants to keep you snuggled up by the fireplace.

May your home be filled with all the joys of the season.  (And please come back next week, when I share “22 Ways to a Vibrant Life in 2022!”)

Jingles, Lisa

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