Like half of all American adults, do you fall back on the nutritional “insurance policy” of a daily multivitamin/mineral pill? Perhaps you realize your diet’s not so great, and you figure that supplement will fill in the gaps. Like 70% of baby boomers and older adults, you’ve been duped. That’s right. As a nation, we …
Pink is the new color of fall! That’s right, October is Breast Cancer Awareness Month. Breast cancer is the second leading cause of cancer death in women (lung cancer being #1). According to the American Cancer Society (ACS), it strikes one in eight U.S. women, or 12%. And it’s a huge concern for Baby Boomers …
Today, you want to know where your food is coming from. It needs to be as fresh as possible, free from added chemicals, produced sustainably and locally. But like most baby boomers and older adults, you probably can’t guarantee the safety of your food supply. And who has the time, experience, or patience to grow …
I was in a Zoom meeting last week, and the physical therapist in attendance reminded us that October is National Physical Therapy Month, an annual opportunity to raise awareness about the benefits of physical therapy. Like most older adults or baby boomers, if you’ve had lower back pain or arthritis, I know you can appreciate …
