What’s the question you ask most often these days? If you’re like me, and many other boomers, it’s probably: “How are you doing during the …?” And you can fill in the blank with your choice of favorite words: pandemic, shutdown, quarantine, lockdown, terrible times, challenging times, etc. Yes, everybody shows their concern about others’ …
This is one monthly recognition we definitely need to celebrate this year: May is Older Americans Month. The 2020 theme for this annual event is “Make Your Mark,” selected to “encourage and celebrate countless contributions that older adults make to our communities.” And supporting our older friends and relatives is more vital now than ever, …
If you’re like many baby boomers and older adults, you might be looking for ways to boost your mood during the coronavirus pandemic. Instead of plopping in front of the TV all day, seeking out medications, or turning to alcohol, take a serious look at using physical activity to help you through this crisis. It’s …
