Lisa Teresi Harris

100 MILLION STRONG AND COUNTING

In addition to turkeys and moustaches, November is National Diabetes Awareness Month. The development and progression of this disease are dependent in large part on lifestyle choices. Diabetes is the seventh leading cause of death in the US, and one of the major risk factors for kidney failure and dialysis.  Uncontrolled, it increases the chance …

100 MILLION STRONG AND COUNTING Read More »

Pink—This Season’s (New) Favorite Color!

Pink is the new color of fall!  That’s right, October is Breast Cancer Awareness Month. Breast cancer is the second leading cause of cancer death in women (lung cancer being #1).  According to the American Cancer Society (ACS), it strikes one in eight U.S. women, or 12%.  And it’s a huge concern for Baby Boomers …

Pink—This Season’s (New) Favorite Color! Read More »

The Five Absolute Easiest Ways to…

Whether you’re a baby boomer, an older adult, or even a youngster, and you’ve read my blogs before, you know I’m a huge proponent of fruits and vegetables!  Adequate intake of these foods floods your body with phytochemicals–tiny life-sustaining micronutrients found only in plants. Phytochemicals can reduce inflammation, reduce the risk of oxidative stress (act …

The Five Absolute Easiest Ways to… Read More »

Scroll to Top