(Thank you to my friend Arline for telling me about this study!) Sit back ladies and enjoy this intriguing ride. Findings from a recent investigation should have my baby boomer friends jumping for joy! That’s because researchers in Spain wanted to look at the health benefits of eating lots of milk chocolate…wait, what? Well hold […]
Baby boomers and older adults—let’s talk stress! You know, it’s that nagging feeling in your tight shoulders, your headaches, or your grumpy tummy. Maybe it crops up when you talk with a co-worker or certain family member. Or when you look at your bank account. Or while you’re trying desperately to fall asleep (that’s me).
Hey fellow baby boomers, it’s finally summer! And while kids are happy to be out of school, mom and dad may now be back at work with COVID-19 restrictions lifting across the country. What’s a grandparent to do, but help out with the kiddos. Some of you may now be babysitting on a regular basis.
This past weekend, my husband and I visited a dear friend–a fellow baby boomer we’ve known for more than 30 years. Unfortunately, he’s now suffering from Alzheimer’s disease (AD). The conversations that afternoon were frustrating, to say the least—our friend rarely completed a sentence, he referred to many objects as “those things,” as opposed to