Pink—This Season’s (New) Favorite Color!

Pink is the new color of fall!  That’s right, October is Breast Cancer Awareness Month. Breast cancer is the second leading cause of cancer death in women (lung cancer being #1).  According to the American Cancer Society (ACS), it strikes one in eight U.S. women, or 12%.  And it’s a huge concern for Baby Boomers

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Easier Than You Think!

The evenings are getting cool in southern California, and for this Baby Boomer, it’s time to think about hearty, healthy soups.  One of my favorites, and an easy heart-friendly recipe, is split pea soup.  The yummy version below is completely vegan, ready in two hours. Split peas are nutrition powerhouses!  They help stabilize blood sugar

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