Nutrition

Heart Health—A New Urgency

February is National Heart Month. Heart disease is still the leading cause of death in the United States.  But emphasis on keeping this vital organ healthy takes on new importance for Baby Boomers and older adults in 2021:  having heart failure puts people at increased risk of severe illness from the coronavirus. In addition, according to …

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National Cookie Day Is Today!

Who doesn’t love cookies?  Baby boomers, older adults, and even dietitians enjoy these timeless bite-sized goodies.  In fact, Americans love them so much, we even have a national day named after them, and it’s celebrated on December 4. Now you may be thinking—a dietitian endorsing cookies?  Hmmm… How could a nutrition professional fit the words “cookie” …

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