Stop Smoking!

I know what you’re thinking–I don’t smoke! But I bet you’re engaged right now in an activity that’s potentially more detrimental to your health. I’m referring to sedentary behavior, aka “sitting,” the new smoking.

Please join me on Wednesday morning, Apr. 20, at 10:00 a.m. PST for my free phone call (The Movement Revolution) on the “Change Your World” Virtual Summit. The FREE phone number is 425-440-5100 907073#.

Join my talk today!
Join my talk Apr. 20!

Learn why sedentary behavior is becoming a new public health problem, and take away simple strategies that support body and brain by increasing movement.

This Virtual Summit features 16 fabulous speakers addressing topics in business and personal success, and runs from 8:00 a.m. – 5:00 p.m. PST. Check out the program and call in at any time to become enlightened!

NOTE: And if you are ready to FINALLY TAKE CONTROL of your FITNESS and want to speak with me in an unbiased format, take advantage of my FREE CALL.  I promise to give you a few tips and things to look at immediately plus we can discuss if any of my programs or classes are a good fit for you too.

If you’d like to schedule that call with me, just CLICK THIS LINK and fill out my CONTACT FORM and let me know in the message that you would like a 1-on-1 call with me right away and I will be in touch to schedule that – oh, and leave me your phone number in there too since email is not as reliable as it used to be! Thanks!

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