The holiday season can be stressful with food landmines around every corner! For example, at this time of year, we eat in celebration…. and in stress!
Here’s the first in a series of weekly health tips to help you survive the holiday season.
Healthy eating during the holidays video.
For more ideas about staying healthy during the holidays, give me a call!
We can discuss some practical tips and discover if any of my programs or classes are a good fit for you.
If you’d like to schedule that call with me, just CLICK THIS LINK, and let me know in the message that you would like a 1-on-1 call with me right away and I will be in touch to schedule that – oh, and leave me your phone number in there too since email is not as reliable as it used to be! Thanks.