This Is Your Brain on Exercise!

For both Baby Boomers and seniors, keeping your brain “in shape” ranks high on the list of wellness concerns! Fortunately, lifestyle choices–including food and exercise–can help support the aging brain!

You can support brain health with exercise.
You can support brain health with exercise.

Do these problems sound familiar?
• Are you concerned about your ability to continue living on your own?
• Do you have relatives with dementia or Alzheimer’s disease?
• Are you looking for ways to help support your brain as you age?

Aging is inevitable; it happens to all of us. For many, this means growing weak, becoming forgetful and getting sick. But it doesn’t have to be that way!

• Living independently for as long as possible!
• Having the confidence to play with your grandchildren!
• Learning activities you can do to help support a healthy brain!

Please join me for a live webinar on Wednesday, May 10, 2017, 4:00 p.m. PST, “Rebuild Your Brain with Exercise.”

In this dynamic 45-minute presentation, you’ll learn:
• normal changes that occur in the brain over the years
• how lifestyle choices can turn away–or invite– destruction of brain cells
• the surprising rebuilding effects of exercise
• 3 tips to boost brain activity

Register here for this talk, $20.00 (if you can’t attend the live webinar, a recording will be available after the event.)


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