aging

Are You Successfully Aging in Place?

Like most Americans, you probably want to remain in your home as long as possible.  But many older adults, and even Baby Boomers, lack awareness of the home- and community-based services that allow for independent living. To fill this gap, the National Aging in Place Council (NAIPC®) was established.  It’s a senior support system dedicated […]

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You’ll Be Surprised by these Findings!

As a Baby Boomer, I’m excited when I see research announcing a specific dietary component that could be responsible for successful aging. We’re all looking for ways to age gracefully, keeping our independence and quality of life as long as possible. So this 2016 study pointing to the benefits of a high-fiber diet published in

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Support Brain Health in Aging

A scary prognosis looms for many of us Declines in brain health and function are of monumental concern for Baby Boomers and older adults. That’s not surprising, as Alzheimer’s disease (AD) is the number one dementia affecting this population, its causes are still unknown, it is irreversible and progressively devastating. AD afflicts nearly 26 million

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