Small Group In-Home Training, 1-, 3-, or 6-months

  • Available for groups of 2 – 3 clients
  • Same personal training services as offered above for the specific timeframe
  • No individual nutrition consultation included
  • Reduced rate per person


Single-Session Meeting

  • 60-minute in-home personal training
    • Warm-up, cool-down, 8 – 10 strength-building exercises
  • 60-minute in-home nutrition consult
    • Evaluation of eating habits with food plan recommendations


Click here the button below to schedule a free 15-minute consultation prior to selecting the program appropriate for you!